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  • Director’s cut : White Water Group
    from life because of all the busyness Even moving at speed make the effort to connect with the world See your surroundings as a film maker might the ambience the movement the contrast different moods and light Listen to music to create your soundtrack Aim to capture every detail and be fascinated Then be amazed that you gave no thought to worries that rob you of happiness Related Posts Averil

    Original URL path: http://whitewatergroup.eu/womens_blog/directors-cut/ (2015-11-08)
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  • Count your blessing : White Water Group
    t do or haven t achieved Scientists call this the Zeigarnick Effect It may have evolutionary value making sure you complete things but can leave you feeling pretty unhappy For the next two weeks here s your challenge At the end of every day write down the three best things that happened and note the part you played in bringing each about Research shows that this habit lifts mood and

    Original URL path: http://whitewatergroup.eu/womens_blog/count-your-blessing/ (2015-11-08)
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  • Pay it forward : White Water Group
    Joel Osment The concept is easy to describe Help three people Do something for them that they cannot do for themselves Ask for nothing back for yourself but ask each person to help three people in turn in a way they can t help themselves and so on and on Do the Maths The world could change pretty quickly if we all pledged to join in today Related Posts Averil

    Original URL path: http://whitewatergroup.eu/womens_blog/pay-it-forward/ (2015-11-08)
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  • Find joy : White Water Group
    capacity for joy as they become aware of what a serious business life can be Some people manage to remain naturally filled with joy They bring a light into your life To feel more joy we may have to find that child within us staunching the flood of worry cynicism or disappointment and taking delight in the fact that the world is a beautiful place I wish you joy Related

    Original URL path: http://whitewatergroup.eu/womens_blog/find-joy/ (2015-11-08)
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  • Women in business blog - White Water Women | White Water Group - Part 11
    Vanessa Bouchard Posted on 16 06 2013 Categories 100 Lessons on Happiness Blog Tags Happiness Positive Psychology A politician lost his job saying this so let s check How is your life better today than your parents your grandparents your great grandparents Life Read more Cherish the moment By Vanessa Bouchard Posted on 15 06 2013 Categories 100 Lessons on Happiness Blog Tags Happiness Positive Psychology OK what are you doing right now Well you are reading this What else Thinking about the day ahead reliving mistakes from yesterday grudges from Read more Pollyanna Or Eeyore By Vanessa Bouchard Posted on 14 06 2013 Categories 100 Lessons on Happiness Blog Tags Happiness Positive Psychology Being happy isn t always about giggling or having blue birds on your shoulder Pollyanna s relentless happiness could get irritating Goldie Hawn s bubbliness isn t everyone s style Read more The Happiness Formula By Vanessa Bouchard Posted on 13 06 2013 Categories 100 Lessons on Happiness Blog Tags Happiness Positive Psychology Bit of science Happiness S C V S is your set range the way you were born It maybe counts for 50 C is for circumstances Read more Happiness and Long Life By Vanessa Bouchard Posted on 12 06 2013 Categories 100 Lessons on Happiness Blog Tags Happiness Positive Psychology Wanting to improve your happiness may seem self indulgent Actually it s a life saver Studies show that happiness has a strong impact on how long you Read more Why a book about Happiness By Vanessa Bouchard Posted on 11 06 2013 Categories 100 Lessons on Happiness Blog Tags Happiness Positive Psychology People tend to think happiness is a big and complicated topic In fact science shows that it is often the seemingly little things that make Read more Previous 1 9 10

    Original URL path: http://whitewatergroup.eu/women-in-business-blog/page/11/ (2015-11-08)
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  • 100 Lessons on Happiness in 100 words or less : White Water Group
    you were yesterday How happy do you want to be tomorrow How can you work to be happier in life and work Good positive emotions like happiness are important because they increase our chances of being more successful and healthy Happiness People tend to think Happiness is a very big and complicated topic In fact science shows that it is often the seemingly little things that make a huge difference to people s well being and sense of contentment This summer White Water Women wants to take you on a journey over 100 days to show you how happiness can be increased in 100 easy little lessons from Positive Psychology 100 Lessons on Happiness in 100 words or less was born in 2011 as an Ebook If you are in a hurry or too curious to wait until the end of the summer to reach the happiness inside you you are welcome to download the Kindle Edition from Amazon If you are patient every day White Water Women will delight your summer with a new post on Happiness Build hope believe in yourself and discover the Happiness Formula Related Posts Averil on Women Happiness BBC Radio West Midlands interview with

    Original URL path: http://whitewatergroup.eu/womens_blog/100-lessons-on-happiness-in-100-words-or-less/ (2015-11-08)
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  • 100 years on and still no equality : White Water Group
    things have moved on for women fortunately they got the vote several years later in 1918 for women aged over 30 1928 for women over 21 we know that today women still lag behind men in many aspects including pay Women in full time work still lag an average 15 per hour behind men when it comes to pay And a woman s average pension is only 62 of the average man s meaning women make up the majority of pensioners living below the breadline And 95 years after Emily s death what effect has the financial crash of 2008 9 had on women It doesn t make great reading Women s unemployment has risen to a 25 year high whilst men s has decreased Government s plans for growth are leaving many women behind 60 per cent of new private sector jobs have gone to men If the current pattern of women making up the majority of those losing their jobs but the minority of those benefitting from new employment opportunities continues we face a female unfriendly labour market this could see almost two million women out of work by 2018 a 50 year high As the Home Secretary Theresa May MP noted in a speech on Women and the Economy in late 2011 if the skills and qualification of women who are currently out of work were fully utilised the UK could deliver economic benefits of an estimated 15 21 billion each year more than double the value of all our annual exports to China We re failing women at work and missing out on a huge sector of Talent at the same time Does this make business or economic sense Does it make social sense And is this equality of any kind The most interesting question must

    Original URL path: http://whitewatergroup.eu/womens_blog/100-years-on-and-still-no-equality/ (2015-11-08)
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  • Rita Levi-Montalcini (1909-2012) : White Water Group
    Rome in cooperation with the Italian National Research Council and Washington University In 2001 she was named as Senator for Life by the Italian government Rita died in 2012 at the age of 103 at her home in Rome the first Nobel Laureate to live 100 years old Levi Montalcini made a great contribution not only to science but also to society she was a great activist for social issues such as education and the emancipation of women She said that she had to fight her whole life to be accepted in the most exclusive of scientific environments Humanity is made of men and women and it should be represented by both of them She always thought that women had to fight harder than men and carry two weights their private and their public lives The difference between a man and a woman is just environmental they have the same brain but in men its development was encouraged in women has been historically repressed Levi Montalcini always felt like a free woman but she grew up in a society where men were dominant and women had few opportunities There was still a King on the throne in Italy until the 1946 She was optimistic about contemporary women s conditions Europe has made huge progress in the development of women in society In Africa she said women have to fight to study Because of this Levi Montalcini together with her twin sister Paola in 1992 created the Levi Montalcini Foundation to give young African girls the opportunity to study and achieve important leadership roles within society These girls are starving more for knowledge than for food and they are much more determined than men when they have the opportunity to study they achieve great results Levi Montalcini also started a campaign

    Original URL path: http://whitewatergroup.eu/womens_blog/rita-levi-montalcini-1909-2012/ (2015-11-08)
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