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  • Choose life : White Water Group
    his ideas have taken a while to catch on Those who have to fight daily for survival security and sustenance would love to be in the position to aim for happiness We are so fortunate that we can even take time to think about it Note this isn t your happiness at the expense of all others but is an aim for all human existence Related Posts Averil on Women

    Original URL path: http://whitewatergroup.eu/womens_blog/choose-life/ (2015-11-08)
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  • Express yourself : White Water Group
    was alive and they had the chance What did a stiff upper lip do for you Go on Tell people you care Let them know how you feel It will be really embarrassing and you may blame me but do it anyway People deserve to know how wonderful you think they are Not just your nearest and dearest but that busker who is really talented or the helpful sales assistant

    Original URL path: http://whitewatergroup.eu/womens_blog/express-yourself/ (2015-11-08)
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  • Make vivid pictures : White Water Group
    often tell our story to others ensuring these images are seared into our brains Try locking in the best events with just as much intensity Recall exactly what happened how you felt and make the images as colourful as you can Turn up the techni colour every time you remember a good experience Make the bad images more bland and grey so they have less control over you Related Posts

    Original URL path: http://whitewatergroup.eu/womens_blog/make-vivid-pictures/ (2015-11-08)
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  • Pay attention – to the good stuff : White Water Group
    tells you they have bought a new car and name a make you are unfamiliar with Weirdly as soon as you leave the house you start noticing these cars they are everywhere What happened Well they were there all along but had no significance so you just did not see them like any of those illusions where you see one or other image Make sure you are selecting to see

    Original URL path: http://whitewatergroup.eu/womens_blog/pay-attention-to-the-good-stuff/ (2015-11-08)
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  • Always look on the bright side of life : White Water Group
    will do better if you can find optimism and hope the possibility of a better future or a way through the tough times At a bad time in my life someone said to me If you could see a light at the end of the tunnel it would be an express train coming at you It made me laugh and that friend s empathy helped me through where it will

    Original URL path: http://whitewatergroup.eu/womens_blog/always-look-on-the-bright-side-of-life/ (2015-11-08)
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  • Have a happy heart : White Water Group
    have is over your own love You can t make anyone love you All you can do is work at loving them even if sometimes it can be a pretty difficult proposition We say we love people but we may not always act with love because we are busy preoccupied overloaded by demands on our time Who are the people you love What can you do daily to be loving

    Original URL path: http://whitewatergroup.eu/womens_blog/have-a-happy-heart/ (2015-11-08)
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  • Be a good consumer : White Water Group
    an effective route to happiness Research indicates that just buying things because you want them can leave you less satisfied with life and more likely to be depressed You d do better to invest in experiences rather than more stuff because experiences improve with time where new possessions just become old New experiences are also more likely to entail greater social relationships which in turn boosts happiness Related Posts Averil

    Original URL path: http://whitewatergroup.eu/womens_blog/be-a-good-consumer/ (2015-11-08)
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  • Start from the inside out : White Water Group
    the major obstacles to happiness lie within Understand yourself How do you compare to other people in your capacity for happiness If highly happy you might not need to do much more If at the very low end of the happiness continuum you might need to think about devoting much more attention to changing Stop blaming external circumstances and commit to working long term on many of the exercises in

    Original URL path: http://whitewatergroup.eu/womens_blog/start-from-the-inside-out/ (2015-11-08)
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